《运动训练学》是研究运动训练规律以及有效组织运动训练活动的行为科学，通过运动训练学课程学习，可以从运动训练科学的高度审视训练实践，从训练实践需求的视角研究训练理论，从运动训练学科理论体系的主体内容入手，了解运动训练学的相关理论知识、运动训练的基本原则、运动训练方法、运动员竞技能力及训练、训练计划的制订与实施、运动员科学选材等运动训练的理论知识，从而指导我们运动训练实践和科学体育健身。
本课程32学时，课程设计坚持以学生为中心的教学理念，把立德树人和弘扬社会主义核心价值观融入课程教学体系。教学过程中，按照运动训练学知识体系的通识性和学生的需求,以关键问题为导向，理论联系实际的进行知识讲解和立德树人教育，按照“问题——探讨——反思——提升”的主线组织每一知识点的教学。通过线上线下混合式教学，使学生了解运动训练的一般理论和方法；通过翻转课堂教学，提高学生分析归纳问题的能力；通过训练实践活动，提高学生解决实际问题的能力；通过立德树人教育，为社会培养品德高尚、人格健全、意志坚定的人才。
本课程全程采用中英文字幕，能够扩大课程的国际影响力；线下教学与“云创课”深度融合，激发学生的学习积极性，提高教学效果。
“Sports Training” is a course designed for a study of behavioral science about effective sports training guidelines and managerial activities. It is a compulsory course enlisted in the National Sports Curriculum Standards for Tertiary Physical Education, or serves as an optional one intended for a general program with 32 credit hours at the Chinese higher institutions. The course is comparatively well-designed and depicted, embracing its main theoretical endowments and practical skills. And it is a pedagogical realization of a student-centered ideology, displaying a systematic instructional manifestation of enhancing morality and promoting socialist core values. Throughout the conduct of the course both professors and students are able to combine and connect how sports theories and practices are interrelated and interactive in respect of sports training. From understanding sportive systems to practical training skills or techniques, students acquire knowledge of determining sports approaches to varied items, basic guidelines for structuring training programs, key steps for scheduling athletic activities, and selecting prospective sports elites. The whole online course comprises episodes of main athletic points depicted in the curriculum design, coupled with HD videos on general sports in view of the students’ needs; mingled with problem-solving instructions on elaborations of theory and their applicability for cultivating sports talents; and streamlined with athletic signals for pedagogical practices in line with “question-discussion-reflection-elevation”. The goal of the undertaking is to fulfill online deliveries of lecture on general sports training approaches and their applications, segmented with flipped classes, so as to raise students’ awareness for doing analytical and inductive analysis in their trainings. Armed with practical training methods, students are able to tackle some real-time obstacles, in the meanwhile, aiming at cultivating sports talents with decent athletic morality, good personality and capability, and strong determination.
为积极响应国家低碳环保政策， 2021年秋季学期开始，中国大学MOOC平台将取消纸质版的认证证书，仅提供电子版的认证证书服务，证书申请方式和流程不变。
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完成课程教学内容学习和考核，成绩达到课程考核标准的学生（每门课程的考核标准不同，详见课程内的评分标准），具备申请认证证书资格，可在证书申请开放期间（以申请页面显示的时间为准），完成在线付费申请。
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2. 完成实名认证并支付后，系统将自动生成并发送电子版认证证书。电子版认证证书生成后不支持退费。
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1.运动训练与运动训练学 Sports Training and Training System
1.1竞技体育与运动训练学 Competitive Sports and Sports Training
1.2运动训练学的理论体系 Sports Training Methods and Patterns
1.运动训练与运动训练学单元测验
1.运动训练与运动训练学单元作业
2.运动训练学理论的主体构成
2.1运动成绩与竞技能力 Sports Performance and Athletic Capability
2.2运动训练负荷的控制Manipulation of Sportive Load
2.运动训练学理论的主体构成单元作业
2.运动训练学理论的主体构成单元测验
3.运动训练的基本原则 Basic Principles of Training
3.1运动训练原则理论及其理论体系 Sports Training Guidelines and Theoretical Framework
3.2运动训练基本原则 Basic Training Principles
3.运动训练的基本原则单元测验
3.运动训练的基本原则单元作业
4.运动训练方法 Sports Training Methods
4.1运动训练基本方法
4.运动训练方法单元测验
4.运动训练方法单元作业
5.运动员竞技能力与训练 Training and Evaluation of Athletic Capabilities
5.1力量素质与训练 Physical Strength Quality and Its Training
5.2速度素质与训练 Speed Quality and Its Evaluations
5.3耐力素质与训练 Endurance Quality and It Evaluation
5.4协调素质与训练 Coordination Quality Training
5.5柔韧素质与训练 Flexibility Quality Training
5.6灵敏素质与训练 Sensitivity Quality Training
5.7体能主导类项群运动员体能训练 Physique-oriented Item Training
5.8技能主导类项群运动员体能训练 Technique-focused Athletic Gymnastics
5.9运动员技术能力与训练 Athletic Technique Training Methods
5.10运动员战术能力与训练 Athletic Tactical Training Make-up
5.11运动员心理能力与运动智能与训练 Psychological and Kinesthetic Intelligences
5.运动员竞技能力与训练单元测验
5.运动员竞技能力与训练单元作业
6.运动训练计划的制订与实施 Sports Training Plan and Actualization
6.4周训练小周期训练计划的制定 Make-up of Weekly Set-up
6.1多年训练计划的实施与控制Year-round Schedule and Activation
6.2年度训练的计划与组织 Yearly Plan and Organizational Management
6.3阶段中周期训练计划的制定 Make-up for Mid-term Training Plan
6.5课训练计划的制定 Sessional Schedule
6.运动训练计划的制订与实施单元作业
6.运动训练计划的制订与实施单元测验
7.运动员科学选材 Scientific Selection of Sports Elites
7.1运动员科学选材概述 Introduction to Scientific Selection of Sportsmen
7.2遗传与运动员选材 Athletic Heredity and General Development
7.3科学选材的实施 Actualization of Scientific Selection of Candidates
7.运动员科学选材单元作业
7.运动员科学选材单元测验
田麦久 刘大庆主编 运动训练学 人民体育出版社 2012年2月第1版
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